Welcome to the Advanced Nutrition Plan You've reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be. This is the level where you're most pkely to encounter a cynical attitude from friends and relatives. They will tell you that you've gone over [...]
[framed_box] Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al Journal of the American College of Cardiology March 6, 2002 (Volume 39, Number 5) Rationale and Design This group previously showed that thermal therapy [...]
[framed_box] Detox Tips 12: MEDICAL INFO - FAR INFRARED SAUNA The far infrared sauna has been very beneficial in the treatment of fibromyalgia (FMS/FM) and chronic fatigue syndrome (CFIDS/CFS). A number of doctors now believe that the "toxic load" of these patients are very high and their detoxification pathways are often compromised. When one is [...]
Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]
[framed_box]Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through [...]
17. INTERMEDIATE PLAN: PROTEIN How to improve on the beginner nutrition plan and refine your food choices and nutritional intake to further improve your health. Focuses mainly on protein, carbohydrates and fats and the way in which they affect your body and overall health. 18. ADVANCED PLAN A nutritional program designed to assist those with [...]
9. IMPORTANT FACTS ABOUT MERCURY Everything you need to know about the toxic element, mercury. Mercury is often referred to as the most toxic non radioactive element in the world. Learn where mercury can be found and the dangers that it poses to your health. 10. MERCURY QUESTIONNAIRE A questionnaire to determine if you might [...]
If you suffer from back and neck pain, Headaches, sore joints, arthritis or headaches then you will want to get into a LuxSauna as quickly and as often as you can. Relief is here! Japanese clinical studies have proven the effectiveness of infrared rays on pain relief. It is absolutely true that LuxSaunas infrared saunas are [...]
Scars can occur on your skin for a variety of reasons. However, such scars are often frowned upon as unsightly skin deformities that can detract from your overall appearance and self esteem. Many people are familiar with the benefits of Lux Saunas products for weight loss, clearer skin, weight loss and toxin removal. However, Lux [...]
In addition to removing harmful toxins from your body, Lux Saunas also offer the benefit of infrared sauna weight loss. Many people, from the layperson to the professional athlete, rely on sauna weight loss as a part of their lifestyle. In fact, four to five pounds can be lost during a single half hour session [...]
