sauna therapy

/Tag:sauna therapy

Maine Saunas – Augusta Far Infrared Saunas

By | August 30th, 2013|Sauna Locator|

The physiological and psychological effects of Maine Saunas The following are some of the physiological and psychological benefits of Augusta Saunas: Saunas help in precipitating weight loss. Your perspiration in the sauna allows your body to cool. Hyperhidrosis causes Saline fluids to be excreted through sweat glands and this helps the body to cleanse itself [...]

Comments Off on Maine Saunas – Augusta Far Infrared Saunas

Georgia Saunas – Atlanta Far Infrared Saunas

By | August 30th, 2013|Sauna Locator|

Georgia Saunas - The health benefits of Infrared Sauna Infrared Saunas are taking the world by storm, promising to deliver the goodness of traditional saunas promptly and in a more effective manner. The health benefits from infrared saunas are limitless and in plenty. Whether it is the Russian “Banya”, the Turkish “Hamam” or the Finnish [...]

Comments Off on Georgia Saunas – Atlanta Far Infrared Saunas

LuxSauna Detox – Appendix

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

The following are resources of significant research on Infrared Saunas. References for Far-Infrared Therapy: Detoxification of Environmental Toxins and Drug Residues Gard, Zane R., MD and Erma J. Brown, BSN, PHD. "History of Sauna/Hyperthermia Past and Present Efficacy in Detoxification." Townsend Letter for Doctors, June 1992 470-478, July 1992 650-660, Oct 1992 846-854, Aug/Sept 1999 [...]

Comments Off on LuxSauna Detox – Appendix

Detox Tip 16 – Welcome to the Beginner Plan

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al Journal of the American College of Cardiology March 6, 2002 (Volume 39, Number 5) Rationale and Design This group previously showed that thermal therapy [...]

Comments Off on Detox Tip 16 – Welcome to the Beginner Plan

Infrared Sauna Benefits – Research

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]

Comments Off on Infrared Sauna Benefits – Research

Sauna Research – Clinically Speaking

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through [...]

Comments Off on Sauna Research – Clinically Speaking

Infrared Saunas Powerful For – Mercury Detoxification Protocol

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box] Detox Tips 6: Tips for using your Infrared Sauna For optimal benefits, set your controls to maintain a sauna temperature of 110°F-130°F. Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1½ inches or more. This [...]

Comments Off on Infrared Saunas Powerful For – Mercury Detoxification Protocol

Saunas – Important Energy Force

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 5: Far Infrared vs. Steam Saunas Steam saunas have their place in natural heapng. In fact, they have stood their ground for thousands of years. In a purely electric, dry sauna environment, those with sensitive nasal passages may become irritated. Hence, those with respiratory concerns or sinusitus may find it prudent to use [...]

Comments Off on Saunas – Important Energy Force

Highlight of Benefits

By | August 23rd, 2013|Sauna Benefits|

Benefits of using a Far Infrared Saunas by LuxSauna Weight Loss A far Infrared sauna can help you burn up to 600 or more calories in just one 30-minute session. Read More » Beauty Far Infrared Sauna is excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, glowing skin. Read [...]

Comments Off on Highlight of Benefits