reduce stress

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Reducing Stress

By | August 23rd, 2013|Sauna News|

Americans are consistently bombarded by stress - whether it is from work, the home or school. Technologies meant to improve our lives and productivity often end up making us busier and busier. The average person will find themselves running around throughout the day, trying to accomplish as much as they can but finding that they [...]

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Combat Heart Disease

By | August 23rd, 2013|Sauna News|

Studies have shown that using an infrared sauna regularly, people that suffer from CHD (Coronary Heart Disease) experienced a large decrease in mean, arterial and venous blood pressure for at least 24 hours. Additionally, using an infrared sauna each day was found to be related to persistent peripheral dilation and improvements in the viscosity of [...]

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