Georgia Saunas - The health benefits of Infrared Sauna Infrared Saunas are taking the world by storm, promising to deliver the goodness of traditional saunas promptly and in a more effective manner. The health benefits from infrared saunas are limitless and in plenty. Whether it is the Russian “Banya”, the Turkish “Hamam” or the Finnish [...]
Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of a cup of blueberries a day not only were more coordinated, but were smarter than other old rats. Researchers are now working to find out [...]
Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]
The old adage you are what you eat is fast being replaced by the more accurate you are what you absorb. And what we're absorbing is shocking. In a amazing book called The Detox Revolution : A Powerful New Program for Boosting Your Body's Ability to Fight Cancer and Other Diseases, by Thomas J Slaga, [...]
One of the most important ways to promote a healthy and youthful body is to use the ancient practice of detoxification to your advantage. You might be amazed to find just how many toxins are present in our every day lives. There are ever present dangers that you cannot avoid. Once they have entered your [...]