Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of a cup of blueberries a day not only were more coordinated, but were smarter than other old rats. Researchers are now working to find out [...]
More Nutrition Secrets Organic Vegetables are Better for Fighting Cancer Conventional agriculture, which depends on heavy apppcations of chemical fertipzers, chemical pesticides and irrigation, may inhibit plants' natural production of cancer-fighting flavonoids, while organic agriculture, which does not use synthetic pesticides or chemical fertipzers, may actually promote the production of flavonoids. Flavonoids are plant by-products [...]
Organic Vegetables are Better for Fighting Cancer Conventional agriculture, which depends on heavy apppcations of chemical fertipzers, chemical pesticides and irrigation, may inhibit plants' natural production of cancer-fighting flavonoids, while organic agriculture, which does not use synthetic pesticides or chemical fertipzers, may actually promote the production of flavonoids. Flavonoids are plant by-products bepeved to protect [...]
Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you will want to consider advancing to the intermediate level. This level is designed to move you even further toward optimum health so that you can [...]