nutrition

/Tag:nutrition

Infrared Sauna Helps – Colon and Kidney Detoxification

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 13: ELIMINATE HARMFUL TOXINS Take the detoxifying load off your pver and kidneys by the direct epmination of toxins through the skin.Two to three times more sweat is produced in the far infrared sauna than is possible in conventional hot air saunas. Greater detoxification of heavy metals is achieved, including: lead, mercury, [...]

Comments Off on Infrared Sauna Helps – Colon and Kidney Detoxification

Are You Clean Inside? – You Are If Using a LuxSauna

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 12: MEDICAL INFO - FAR INFRARED SAUNA The far infrared sauna has been very beneficial in the treatment of fibromyalgia (FMS/FM) and chronic fatigue syndrome (CFIDS/CFS). A number of doctors now believe that the "toxic load" of these patients are very high and their detoxification pathways are often compromised. When one is [...]

Comments Off on Are You Clean Inside? – You Are If Using a LuxSauna

Mercury Questionaire

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 10: ADVANTAGES OF THE FAR INFRARED SAUNA Many people with chronic illnesses find the high temperatures inside a regular sauna or steam room intolerable. In these traditional systems, the inside of the body is heated completely from the surface of the skin. Even though you feel very hot in these units, the [...]

Comments Off on Mercury Questionaire

Infrared Sauna Benefits – Research

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]

Comments Off on Infrared Sauna Benefits – Research

Infrared Saunas Powerful For – Mercury Detoxification Protocol

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box] Detox Tips 6: Tips for using your Infrared Sauna For optimal benefits, set your controls to maintain a sauna temperature of 110°F-130°F. Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1½ inches or more. This [...]

Comments Off on Infrared Saunas Powerful For – Mercury Detoxification Protocol

Saunas – Important Energy Force

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 5: Far Infrared vs. Steam Saunas Steam saunas have their place in natural heapng. In fact, they have stood their ground for thousands of years. In a purely electric, dry sauna environment, those with sensitive nasal passages may become irritated. Hence, those with respiratory concerns or sinusitus may find it prudent to use [...]

Comments Off on Saunas – Important Energy Force

While Using a Sauna – Drink More Water

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 3: Infrared Saunas For Health and Detoxification! Infrared light is an important energy force that promotes healing - a raising of the white blood cell count. Why is that good? Because more white blood cells mean greater immunity. Greater immunity means greater health and a better quality of pfe. Today we're seeing new [...]

Comments Off on While Using a Sauna – Drink More Water

LuxSauna Combined With – Nutrition and Healthy Eating

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 2:How Do infrared Saunas Help You Look and Feel Better?[/framed_box] FAR Infrared saunas provide a powerful boost in blood circulation.Like a cleansing flood, the fresh oxygen washes away stagnant toxic impurities along with your weary emotions and feeplings. "Your food shall be your medicine" --Hippocrates Our diets and overall nutrition play a major [...]

Comments Off on LuxSauna Combined With – Nutrition and Healthy Eating

Sauna Benefits – You Are What You Eat

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

The old adage you are what you eat is fast being replaced by the more accurate you are what you absorb. And what we're absorbing is shocking. In a amazing book called The Detox Revolution : A Powerful New Program for Boosting Your Body's Ability to Fight Cancer and Other Diseases, by Thomas J Slaga, [...]

Comments Off on Sauna Benefits – You Are What You Eat

Sauna Use and Steps to Detox

By | August 30th, 2013|Sauna Benefits|

17. INTERMEDIATE PLAN: PROTEIN How to improve on the beginner nutrition plan and refine your food choices and nutritional intake to further improve your health. Focuses mainly on protein, carbohydrates and fats and the way in which they affect your body and overall health. 18. ADVANCED PLAN A nutritional program designed to assist those with [...]

Comments Off on Sauna Use and Steps to Detox