junk food

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Infrared Remedy – Harmful Foods – Foods to Avoid

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

These foods are harmful for everyone! Everyday Toxins and Foods that kill: ASPARTAME MSG - Mono Sodium Glutamate Pesticides Mercury poisoning Amalgam CARCINOGENS Fluoride Nickel Hormones - MILK Food additives Antibiotics (by kilpng beneficial flora and causing Candidiasis) .... and many other poisons Avoid eating foods that kill Avoid Sugar What's the difference in quapty [...]

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Infrared Detox Using Other Super Foods

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of a cup of blueberries a day not only were more coordinated, but were smarter than other old rats. Researchers are now working to find out [...]

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Saunas Eliminate – Body Pollution & Odor

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

How to maintain your health and vitality through internal cleansing By Dr. Lynn Hardy, ND, CNC director of the Global Institute For Alternative Medicine Each year the average American consumes 150 lbs of sugar and 566 cans of soft drinks ("liquid candy")(1). According to the U.S. Department of Agriculture, that is equal to "52 teaspoonfuls [...]

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Far Infrared Saunas Wisdom – From Doctor Mercola

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 14: FIVE MINUTE WARMUP . . . The most advanced infrared radiant heaters . . . Requires only a five minute warm-up time to obtain full benefits . . . Simply set time and temperature, step inside your infrared sauna and experience deep, soothing, pain-relieving heat. Radiant heat is a form of [...]

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Are You Clean Inside? – You Are If Using a LuxSauna

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 12: MEDICAL INFO - FAR INFRARED SAUNA The far infrared sauna has been very beneficial in the treatment of fibromyalgia (FMS/FM) and chronic fatigue syndrome (CFIDS/CFS). A number of doctors now believe that the "toxic load" of these patients are very high and their detoxification pathways are often compromised. When one is [...]

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Sauna Use and Steps to Detox

By | August 30th, 2013|Sauna Benefits|

17. INTERMEDIATE PLAN: PROTEIN How to improve on the beginner nutrition plan and refine your food choices and nutritional intake to further improve your health. Focuses mainly on protein, carbohydrates and fats and the way in which they affect your body and overall health. 18. ADVANCED PLAN A nutritional program designed to assist those with [...]

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Reducing Stress

By | August 23rd, 2013|Sauna News|

Americans are consistently bombarded by stress - whether it is from work, the home or school. Technologies meant to improve our lives and productivity often end up making us busier and busier. The average person will find themselves running around throughout the day, trying to accomplish as much as they can but finding that they [...]

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Improve Beauty

By | August 23rd, 2013|Sauna News|

One of the least understood aspects of personal health is the way in which internal aspects influence the appearance of skin on the outside. Toxins under the skin have a very negative effect on the exterior skin by breaking it down and causing it to dry, sag and lose its healthy and youthful appearance. Millions [...]

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