journal of the american medical association

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LuxSauna Detox – Appendix

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

The following are resources of significant research on Infrared Saunas. References for Far-Infrared Therapy: Detoxification of Environmental Toxins and Drug Residues Gard, Zane R., MD and Erma J. Brown, BSN, PHD. "History of Sauna/Hyperthermia Past and Present Efficacy in Detoxification." Townsend Letter for Doctors, June 1992 470-478, July 1992 650-660, Oct 1992 846-854, Aug/Sept 1999 [...]

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Far Infrared Saunas Wisdom – From Doctor Mercola

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 14: FIVE MINUTE WARMUP . . . The most advanced infrared radiant heaters . . . Requires only a five minute warm-up time to obtain full benefits . . . Simply set time and temperature, step inside your infrared sauna and experience deep, soothing, pain-relieving heat. Radiant heat is a form of [...]

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Infrared Sauna Benefits – Research

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]

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Sauna Detox Tips Section 2

By | August 30th, 2013|Sauna Benefits|

9. IMPORTANT FACTS ABOUT MERCURY Everything you need to know about the toxic element, mercury. Mercury is often referred to as the most toxic non radioactive element in the world. Learn where mercury can be found and the dangers that it poses to your health. 10. MERCURY QUESTIONNAIRE A questionnaire to determine if you might [...]

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Cardio Conditioning

By | August 30th, 2013|Sauna Benefits|

One of the most important benefits of Lux Saunas Far Infrared Saunas is that they provide a full and valuable cardiovascular workout without requiring the user to do anything but sit inside the unit. This makes Lux Saunas products perfect for those that need exercise but might be in a wheelchair or have difficulty exercising. [...]

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Sauna Weight Loss

By | August 30th, 2013|Sauna Benefits|

In addition to removing harmful toxins from your body, Lux Saunas also offer the benefit of infrared sauna weight loss. Many people, from the layperson to the professional athlete, rely on sauna weight loss as a part of their lifestyle. In fact, four to five pounds can be lost during a single half hour session [...]

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