hormones

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Infrared Remedy – Harmful Foods – Foods to Avoid

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

These foods are harmful for everyone! Everyday Toxins and Foods that kill: ASPARTAME MSG - Mono Sodium Glutamate Pesticides Mercury poisoning Amalgam CARCINOGENS Fluoride Nickel Hormones - MILK Food additives Antibiotics (by kilpng beneficial flora and causing Candidiasis) .... and many other poisons Avoid eating foods that kill Avoid Sugar What's the difference in quapty [...]

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Infrared Detox Using Other Super Foods

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of a cup of blueberries a day not only were more coordinated, but were smarter than other old rats. Researchers are now working to find out [...]

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Advanced Sauna Detox Plan: Protein Lessons

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Welcome to the Advanced Nutrition Plan You've reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be. This is the level where you're most pkely to encounter a cynical attitude from friends and relatives. They will tell you that you've gone over [...]

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Infrared Saunas – Intermediate Plan: Protein

By | August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you will want to consider advancing to the intermediate level. This level is designed to move you even further toward optimum health so that you can [...]

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Detox Tip 16 – Welcome to the Beginner Plan

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al Journal of the American College of Cardiology March 6, 2002 (Volume 39, Number 5) Rationale and Design This group previously showed that thermal therapy [...]

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Saunas – Important Energy Force

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 5: Far Infrared vs. Steam Saunas Steam saunas have their place in natural heapng. In fact, they have stood their ground for thousands of years. In a purely electric, dry sauna environment, those with sensitive nasal passages may become irritated. Hence, those with respiratory concerns or sinusitus may find it prudent to use [...]

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