excess body

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Sauna Research – Clinically Speaking

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through [...]

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Infrared Saunas Powerful For – Mercury Detoxification Protocol

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box] Detox Tips 6: Tips for using your Infrared Sauna For optimal benefits, set your controls to maintain a sauna temperature of 110°F-130°F. Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1½ inches or more. This [...]

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Relaxation

By | August 30th, 2013|Sauna Benefits|

Meditation and relaxation have long been associated with stress reduction and improved self confidence and self esteem. When used on a regular basis, relaxation can have extended benefits for your health - both mental and physical. In addition to the wide variety of benefits that you can experience when using a Lux Saunas Far Infrared [...]

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Sauna – Lose Weight

By | August 23rd, 2013|Sauna News|

More than ever in human history, more people are trying to find ways to promote a healthier lifestyle by losing weight and removing harmful toxins from the body - toning and strengthening skin so that it returns to a more natural appearance once weight loss has occurred. However, the United States still hosts the highest [...]

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