dry sauna

/Tag:dry sauna

Detox Tip 16 – Welcome to the Beginner Plan

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al Journal of the American College of Cardiology March 6, 2002 (Volume 39, Number 5) Rationale and Design This group previously showed that thermal therapy [...]

Comments Off on Detox Tip 16 – Welcome to the Beginner Plan

Sauna Research – Clinically Speaking

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through [...]

Comments Off on Sauna Research – Clinically Speaking

Saunas – Important Energy Force

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 5: Far Infrared vs. Steam Saunas Steam saunas have their place in natural heapng. In fact, they have stood their ground for thousands of years. In a purely electric, dry sauna environment, those with sensitive nasal passages may become irritated. Hence, those with respiratory concerns or sinusitus may find it prudent to use [...]

Comments Off on Saunas – Important Energy Force