diet

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While Using a Sauna – Drink More Water

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 3: Infrared Saunas For Health and Detoxification! Infrared light is an important energy force that promotes healing - a raising of the white blood cell count. Why is that good? Because more white blood cells mean greater immunity. Greater immunity means greater health and a better quality of pfe. Today we're seeing new [...]

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LuxSauna Combined With – Nutrition and Healthy Eating

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 2:How Do infrared Saunas Help You Look and Feel Better?[/framed_box] FAR Infrared saunas provide a powerful boost in blood circulation.Like a cleansing flood, the fresh oxygen washes away stagnant toxic impurities along with your weary emotions and feeplings. "Your food shall be your medicine" --Hippocrates Our diets and overall nutrition play a major [...]

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Sauna Benefits – You Are What You Eat

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

The old adage you are what you eat is fast being replaced by the more accurate you are what you absorb. And what we're absorbing is shocking. In a amazing book called The Detox Revolution : A Powerful New Program for Boosting Your Body's Ability to Fight Cancer and Other Diseases, by Thomas J Slaga, [...]

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Sauna Use and Steps to Detox

By | August 30th, 2013|Sauna Benefits|

17. INTERMEDIATE PLAN: PROTEIN How to improve on the beginner nutrition plan and refine your food choices and nutritional intake to further improve your health. Focuses mainly on protein, carbohydrates and fats and the way in which they affect your body and overall health. 18. ADVANCED PLAN A nutritional program designed to assist those with [...]

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Sauna Detox Tips Section 2

By | August 30th, 2013|Sauna Benefits|

9. IMPORTANT FACTS ABOUT MERCURY Everything you need to know about the toxic element, mercury. Mercury is often referred to as the most toxic non radioactive element in the world. Learn where mercury can be found and the dangers that it poses to your health. 10. MERCURY QUESTIONNAIRE A questionnaire to determine if you might [...]

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Melt Cellulite

By | August 30th, 2013|Sauna Benefits|

One of the most frequent questions that potential customers ask is how Lux Saunas products can aid in reducing cellulite. As you might have already learned, far infrared rays penetrate deep into your body to draw out toxins while melting fat deep into the subcutaneous level of your skin. This penetration produces a much heavier [...]

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Muscoskeletal Relief

By | August 23rd, 2013|Sauna News|

There is already a long list of health benefits associated with Lux Saunas far infrared saunas. However, recent studies have also concluded that Lux Saunas infrared heat technology can also improve physical health by delivering heat to tendons and bones - combating the effects of musculoskeletal disease. If you suffer from this disease or its [...]

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Preserving Age

By | August 23rd, 2013|Sauna News|

The aging process is often misunderstood. When you say that a person is 50 years old, for example, you are applying a man made concept used to note the movement of matter through space. Without getting too technical, the only reason that you can estimate the age of a person is how you expect them [...]

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Sauna – Lose Weight

By | August 23rd, 2013|Sauna News|

More than ever in human history, more people are trying to find ways to promote a healthier lifestyle by losing weight and removing harmful toxins from the body - toning and strengthening skin so that it returns to a more natural appearance once weight loss has occurred. However, the United States still hosts the highest [...]

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Improve Beauty

By | August 23rd, 2013|Sauna News|

One of the least understood aspects of personal health is the way in which internal aspects influence the appearance of skin on the outside. Toxins under the skin have a very negative effect on the exterior skin by breaking it down and causing it to dry, sag and lose its healthy and youthful appearance. Millions [...]

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