balanced diet

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LuxSauna Combined With – Nutrition and Healthy Eating

By | August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 2:How Do infrared Saunas Help You Look and Feel Better?[/framed_box] FAR Infrared saunas provide a powerful boost in blood circulation.Like a cleansing flood, the fresh oxygen washes away stagnant toxic impurities along with your weary emotions and feeplings. "Your food shall be your medicine" --Hippocrates Our diets and overall nutrition play a major [...]

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Sauna – Lose Weight

By | August 23rd, 2013|Sauna News|

More than ever in human history, more people are trying to find ways to promote a healthier lifestyle by losing weight and removing harmful toxins from the body - toning and strengthening skin so that it returns to a more natural appearance once weight loss has occurred. However, the United States still hosts the highest [...]

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Combat Heart Disease

By | August 23rd, 2013|Sauna News|

Studies have shown that using an infrared sauna regularly, people that suffer from CHD (Coronary Heart Disease) experienced a large decrease in mean, arterial and venous blood pressure for at least 24 hours. Additionally, using an infrared sauna each day was found to be related to persistent peripheral dilation and improvements in the viscosity of [...]

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