Quick Highlights of Sauna benfits

Here You can find Direct Links that highlight Infrared Sauna Benefits – using a Far Infrared Saunas by LuxSauna

Sauna Weight Loss highlight Infrared Sauna benefits
A far Infrared sauna can help you burn up to 600 or more calories in just one 30-minute session. Read More »

infrared Sauna Beauty highlight Infrared Sauna benefits
Far Infrared Sauna is excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, glowing skin. Read More »

infrared Sauna helps Eliminate Scars on Skin highlight Infrared Sauna benefits
Scars fully formed, may be gradually softened. Burns and other wounds or incisions may heal with significantly reduced scarring. Read More »

Saunas Used for Melting Cellulite
European beauty specialists confirm that a far infrared sauna will greatly speed any anti-cellulite program. Read More »

luxSaunas Great for Pain Relief
Effective for arthritis, back pain, muscle spasms, headache, etc. Read More »

Sauna Use for Injuries and Recovery
Radiant heat helps with sprains, strains, arthritis, muscle spasm and pain. Read More »

infrared Saunas help with Relaxation and Meditation
Stress reduction, relaxation and general wellness… Read More »

How LuxSauna Delivers Cardiovascular Benefits
Far Infrared Sauna provides cardio training without exertion… Read More »

Medical Studies and Articles about Far infrared Saunas

Research Supported Sauna Benefits is a balanced view from Justin Tobias, M.D. and revised by Stephanie Neumayer, M.D. citing research-supported benefits and references.

Sweat Your Way to Radiant Health
Excerpted from: Sick and Tired? Robert O. Young , PhD. DSc. 1999

Infrared Thermal System
Excerpts from Dr. Aaron M. Flickstein’s article on infrared sauna therapy entitled Infrared Thermal System, 1994

Systemic Benefit from far-infrared sauna. (Video)

Thermal Far-Infrared Therapy for Chronic Fatigue Syndrome
PMID: 17561703 [PubMed – indexed for MEDLINE

Heat in the treatment of patients with anorexia nervosa
by Gutierrez E, Vazquez R. March 2001

Clinical Implications of Thermal Therapy in Lifestyle-Related Diseases by Sadatoshi Biro, Akinori Masuda, Takashi Kihara and Chuwa Tei 2003. Obesity And Diabetes: Pathophysiological Mechanisms And Therapeutic Approaches

Regular sauna bathing halves the incidence of common colds. Annals of Medicine. 1990;22(4):225-7

Is Your Family Toxic? By James Ferguson. Published in the London Daily Mail May 22, 2007. Extracted from The Vitamin Murders: Who Killed Healthy Eating in Britain, by James Ferguson, published by Atlantic Books (opens in new window)