How to maintain your health and vitality through internal cleansing By Dr. Lynn Hardy, ND, CNC director of the Global Institute For Alternative Medicine Each year the average American consumes 150 lbs of sugar and 566 cans of soft drinks ("liquid candy")(1). According to the U.S. Department of Agriculture, that is equal to "52 teaspoonfuls [...]
Welcome to the Advanced Nutrition Plan You've reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be. This is the level where you're most pkely to encounter a cynical attitude from friends and relatives. They will tell you that you've gone over [...]
Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you will want to consider advancing to the intermediate level. This level is designed to move you even further toward optimum health so that you can [...]
Benefits of using a Far Infrared Saunas by LuxSauna Weight Loss A far Infrared sauna can help you burn up to 600 or more calories in just one 30-minute session. Read More » Beauty Far Infrared Sauna is excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, glowing skin. Read [...]