natural health

Infrared Detox Using Other Super Foods

By |2017-10-09T08:46:34-04:00August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of a cup of blueberries a day not only were more coordinated, but were smarter than other old rats. Researchers are now working to find out [...]

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Infrared Saunas – Intermediate Plan: Protein

By |2017-10-09T08:53:36-04:00August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you will want to consider advancing to the intermediate level. This level is designed to move you even further toward optimum health so that you can [...]

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LuxSauna Combined With – Nutrition and Healthy Eating

By |2017-10-10T10:16:28-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 2:How Do infrared Saunas Help You Look and Feel Better?[/framed_box] FAR Infrared saunas provide a powerful boost in blood circulation.Like a cleansing flood, the fresh oxygen washes away stagnant toxic impurities along with your weary emotions and feeplings. "Your food shall be your medicine" --Hippocrates Our diets and overall nutrition play a major [...]

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