muscles

Florida Saunas – Orlando Far Infrared Saunas

By |2017-10-09T09:24:04-04:00August 30th, 2013|Sauna Locator|

Saunas in Orlando Florida Orlando Saunas -  Florida Saunas -  Infrared Sauna kits. Boca Raton Bradenton Cape Canaveral Cape Coral Clearwater Daytona Beach Delray Beach Dunedin Fort Lauderdale Fort Myers Fort Pierce Fort Walton Beach Gainesville Hialeah Hollywood Homestead Islamorada Jacksonville Jupiter Key Largo Key West Kissimmee Lakeland Marathon Melbourne Merritt Island Miami Naples Niceville [...]

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Saunas Eliminate – Body Pollution & Odor

By |2017-10-09T08:50:49-04:00August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

How to maintain your health and vitality through internal cleansing By Dr. Lynn Hardy, ND, CNC director of the Global Institute For Alternative Medicine Each year the average American consumes 150 lbs of sugar and 566 cans of soft drinks ("liquid candy")(1). According to the U.S. Department of Agriculture, that is equal to "52 teaspoonfuls [...]

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Advanced Sauna Detox Plan: Protein Lessons

By |2017-10-09T08:53:21-04:00August 30th, 2013|Sauna Benefits, Sauna Use and Steps to Detox|

Welcome to the Advanced Nutrition Plan You've reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be. This is the level where you're most pkely to encounter a cynical attitude from friends and relatives. They will tell you that you've gone over [...]

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Are You Clean Inside? – You Are If Using a LuxSauna

By |2017-10-10T09:59:04-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 12: MEDICAL INFO - FAR INFRARED SAUNA The far infrared sauna has been very beneficial in the treatment of fibromyalgia (FMS/FM) and chronic fatigue syndrome (CFIDS/CFS). A number of doctors now believe that the "toxic load" of these patients are very high and their detoxification pathways are often compromised. When one is [...]

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Sauna Graphical Analysis of Detox

By |2017-10-10T10:05:56-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 11: FAR INFRARED VS CONVENTIONAL SAUNAS A conventional sauna must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of hot air with the skin) to produce its heating effect on us. In a far infrared sauna, less than 20% of the infrared energy [...]

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Mercury Questionaire

By |2017-10-10T10:06:08-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 2|

[framed_box] Detox Tips 10: ADVANTAGES OF THE FAR INFRARED SAUNA Many people with chronic illnesses find the high temperatures inside a regular sauna or steam room intolerable. In these traditional systems, the inside of the body is heated completely from the surface of the skin. Even though you feel very hot in these units, the [...]

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Infrared Sauna Benefits – Research

By |2017-10-10T10:08:40-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]

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Sauna Research – Clinically Speaking

By |2017-10-10T10:08:54-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through [...]

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Sauna and Other – Methods to Detoxify

By |2017-10-10T10:13:58-04:00August 30th, 2013|Sauna Benefits, Sauna Detox Tips Section 1|

[framed_box]Detox Tips 4: What Is Far Infrared Heat? What exactly isinfrared, orradiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats [...]

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Cardio Conditioning

By |2017-10-11T01:30:34-04:00August 30th, 2013|Sauna Benefits|

One of the most important benefits of Lux Saunas Far Infrared Saunas is that they provide a full and valuable cardiovascular workout without requiring the user to do anything but sit inside the unit. This makes Lux Saunas products perfect for those that need exercise but might be in a wheelchair or have difficulty exercising. [...]

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