Organic Vegetables are Better for Fighting Cancer Conventional agriculture, which depends on heavy apppcations of chemical fertipzers, chemical pesticides and irrigation, may inhibit plants' natural production of cancer-fighting flavonoids, while organic agriculture, which does not use synthetic pesticides or chemical fertipzers, may actually promote the production of flavonoids. Flavonoids are plant by-products bepeved to protect [...]
Welcome to the Advanced Nutrition Plan You've reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be. This is the level where you're most pkely to encounter a cynical attitude from friends and relatives. They will tell you that you've gone over [...]
[framed_box] Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al Journal of the American College of Cardiology March 6, 2002 (Volume 39, Number 5) Rationale and Design This group previously showed that thermal therapy [...]
[framed_box] Detox Tips 14: FIVE MINUTE WARMUP . . . The most advanced infrared radiant heaters . . . Requires only a five minute warm-up time to obtain full benefits . . . Simply set time and temperature, step inside your infrared sauna and experience deep, soothing, pain-relieving heat. Radiant heat is a form of [...]
[framed_box] Detox Tips 13: ELIMINATE HARMFUL TOXINS Take the detoxifying load off your pver and kidneys by the direct epmination of toxins through the skin.Two to three times more sweat is produced in the far infrared sauna than is possible in conventional hot air saunas. Greater detoxification of heavy metals is achieved, including: lead, mercury, [...]
[framed_box] Detox Tips 11: FAR INFRARED VS CONVENTIONAL SAUNAS A conventional sauna must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of hot air with the skin) to produce its heating effect on us. In a far infrared sauna, less than 20% of the infrared energy [...]
[framed_box] Detox Tips 10: ADVANTAGES OF THE FAR INFRARED SAUNA Many people with chronic illnesses find the high temperatures inside a regular sauna or steam room intolerable. In these traditional systems, the inside of the body is heated completely from the surface of the skin. Even though you feel very hot in these units, the [...]
Infrared Sauna Benefits: Infrared sauna Benefits - using infrared energy to penetrate the body’s tissue to a depth of up to 3". Tests have shown that the energy output is tuned so closely to the body’s own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin, known [...]
[framed_box]Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through [...]
[framed_box] Detox Tips 6: Tips for using your Infrared Sauna For optimal benefits, set your controls to maintain a sauna temperature of 110°F-130°F. Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1½ inches or more. This [...]